People who regularly run or walk briskly appear to have healthier discs in their spines than people who do not exercise, according to one of the first studies to closely ...
Yoga can reduce pain, disability and can be practiced safely. It’s no wonder then, that with it’s historic roots stretching back thousands of years to ancient India, yoga is a ...
Have you ever had an aching lower back? Most likely, your answer is yes—four out of five Americans have experienced low-back pain. For some, acute low-back pain—lasting one to three ...
What are the scapular stabilizers? These are the muscles that surround the scapula (shoulder blade) and, along with the rotator cuff, are crucial in maintaining normal function and biomechanics ...
Carpal Tunnel Syndrome: Physical Therapy or Surgery? Carpal tunnel syndrome causes pain, numbness, and weakness in the wrist and hand. Nearly 50% of all work-related injuries are linked to carpal ...
Physical Therapy consisit of a treament and rehabilitation program that may take some time. Not surprisingly then, how long will physical therapy take is a common question asked by many ...
THE CHALLENGES OF HIGH–ALTITUDE RECREATION Acute mountain sickness and poor sleep are common complaints of travelers participating in high altitude recreation. In this article, the authors share in an effort to bolster awareness ...
What is frozen shoulder? Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness and pain in the shoulder joint. It is most common in people ages ...
“The earlier people begin exercising after a Parkinson’s diagnosis, and the higher the intensity of exercise they achieve, the better they are” Susan Sills, a Brooklyn artist who until recently ...
HSS tells us ‘how to Choose a Physical Therapist’ Not All Rehabilitation Facilities are Created Equal After an injury or surgery, rehabilitation is often a critical factor on the road ...