What you eat can impact the way you live November is Good Nutrition Month, and that’s something especially important to consider when thinking about what comes after November: the holidays. ...
Running is convenient. You don’t need an expensive gym membership or any fancy equipment. All you need is a good pair of running shoes and comfortable workout clothes. In ...
Cupping therapy has long been used in Traditional Chinese medicine for centuries, since 1550 BC., but it has gained popularity in recent years, particularly among the athletic population. We have ...
We all understand the benefits of regular exercise in terms of weight loss, muscle strength and body image, but there are many other health benefits of exercise that are ...
As temperatures are on the rise during the summer months, it’s imperative to take precautions when exercising outdoors. Increased outdoor temperatures pose a risk to our health during exercise because ...
In light of the recent news surrounding the increase in suicide rates, Paspa Physical Therapy felt the need to talk about exercise and its benefits on overall mood and quality of ...
Although moving to Hawaii to combat a past-faced and stress-ridden lifestyle isn’t realistic, there are more direct ways to monitor our overall health and lifestyle. In an article posted by The New ...
Tips for Elbow Protection on the Golf Course By Greg Reinhardt Golfer’s elbow, or “medial epicondylitis,” is a very common injury. Repetitive motions, such as swinging a golf club, can ...
Carpal Tunnel Syndrome – Causes, Diagnosis, Treatments By Dr. Daniel Osei People commonly associate the development of carpal tunnel syndrome with longstanding computer use. In reality, typing on a keyboard ...
Dr. Peter Fabricant of HSS addresses sports injuries in young athletes and the growing concern of opioid medication prescriptions. HSS has developed a pain management system with patient safety at ...