Paspa Physical Therapy

Importance of Physical Therapy

Over the years, physical therapists have helped many recover from a variety of injuries and medical conditions. Perhaps you may be a little skeptical when it comes to believing in the benefits and the importance of physical therapy in the recovery process.

Our licensed physical therapists at Paspa Physical Therapy can explain to you all the ways that physical therapy can help make a difference. Below we have described just how beneficial it can be. If you have additional questions or need pain relief, schedule an appointment at our office in Manhattan, NY today!

A physical therapist showing patient the importance of physical therapy in NYC.

The Goal of Physical Therapy

The primary goal of physical therapy is to treat movement problems, restore functional movement, and help you to be able to return to normal activities. Your physical therapy treatment plan will be specifically tailored and designed with your personal goals in mind.

Who Can Benefit From Physical Therapy?

Physical therapy can benefit people of all ages, regardless of their age. If you notice that your motion and daily physical function are limited due to a medical condition, injury, or illness, you may be a good candidate for physical therapy.

You may benefit from therapy if you have:

Physical therapy is not a one size fits all treatment. Physical therapists are dedicated to customizing various physical therapy programs to help those in need return to the level of functioning that they had prior to their current condition.

Even if you have a specific condition but are currently pain-free, physical therapy can help you! Physical therapists are trained to identify subtle but potential complications that can result in pain or injury in the future. Physical therapists can provide supplementary treatment to help prevent future discomfort.

Physical therapists use these sub-specialties to accommodate a variety of conditions. These include the following:

  • Respiratory physical therapy includes patient education and exercise to increase awareness about your lungs and your condition while at the same time making breathing easier.
  • Orthopedic physical therapy is used to treat musculoskeletal injuries.
  • A pediatric physical therapist specializes in helping children with conditions or injuries, including inherited movement disorders.

A cardiac physical therapist can deliver rehabilitative exercise counseling if you are recovering from a heart-related issue such as a heart attack, heart failure, or heart surgery.

Female patient doing strength building physical therapy in Manhattan.

Benefits of Physical Therapy

There are many benefits of physical therapy. Below you will find a detailed list of different ways that physical therapy can give you the assistance you need.

Reduce or Eliminate Pain

Physical therapy helps relieve pain that is caused by injury or illness. A variety of exercises or manual therapy techniques are used by physical therapists to reduce pain, restore the functionality of your muscles and joints, and even prevent your pain from coming back.

Potentially Delay or Avoid Surgery

This can be the case if therapy helps eliminate your pain or recover. If surgery is necessary, going to therapy beforehand can help you recover faster.

Improve Your Balance and Assists with Fall Prevention

Your physical therapist will perform a fall risk assessment to check your risk of falling. They will patiently teach you exercises that help improve your coordination. They may also provide you with assistive devices such as a cane, walker, or another device designed to promote a safer manner of walking.

Improve Your Strength and Mobility

Your therapist will teach you strengthening and stretching exercises that can assist in restoring your movement.

Recover From Sports-Related Injuries

Playing sports can increase your risk of obtaining certain injuries, such as strains, sprains, and more. Physical therapists can craft exercise plans specifically for recovery and prevention. This will help you to safely return to playing the sport you love and prevent future injuries.  

Recover After Having a Stroke

If you have had a stroke, you may have lost some degree of mobility and functionality. Thus, your physical therapist can help you improve your gait (the pattern in which you walk) and balance. This is simultaneously done while strengthening parts of your body that have been weakened.

Physical therapists will also patiently work with you so that you can feel comfortable carrying out daily activities on your own and regain your independence.

A physical therapist performing manual therapy in Manhattan, NY.

Why Choose Paspa Physical Therapy?

You should choose Paspa Physical Therapy because our physical therapists provide high-quality care on a one-on-one basis, and our patients are our top priority. We have many years of experience and are dedicated to enhancing your quality of life.

Physical therapy can help and is very important. However, don’t just take our word for it. Our physical therapists can help you have less pain and potentially avoid surgery. Schedule an appointment today at our office in Manhattan, NY to experience all the benefits of physical therapy!

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