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Carpal Tunnel Syndrome
Carpal tunnel syndrome is a condition that can cause pain and numbness in the hands and wrists.
The condition is caused by compression of the median nerve, which runs through the carpal tunnel in the wrist.
Carpal tunnel syndrome is a common condition, particularly among women and people who work with their hands.
Carpal tunnel syndrome is a condition that can cause pain and numbness in the hands and wrists.
The condition is caused by compression of the median nerve, which runs through the carpal tunnel in the wrist.
Carpal tunnel syndrome is a common condition, particularly among women and people who work with their hands.
If you have pain in your wrist and think you might be developing carpal tunnel syndrome, schedule a consultation with our physical therapists at Paspa Physical Therapy in Manhattan, NY.
Our highly skilled physical therapists provide state-of-the-art diagnoses and personalized treatment plans. So call or book an appointment online with us today!
What Causes Carpal Tunnel Syndrome?
The cause of carpal tunnel syndrome is not always clear. However, the condition may be caused by repetitive motions of the hands and wrists, such as typing or using a mouse.
Other risk factors include diabetes, pregnancy, and arthritis.
In some cases, carpal tunnel syndrome is caused by a combination of factors such as the following:
- Having a job that requires repetitive hand motions
- Participating in a fitness activity that puts stress on the carpal tunnel, such as rock climbing, lifting weights, and racket sports
- Having inherently smaller carpal tunnels
- Hormonal changes in the body that lead to swelling in the hands and wrists
What Are the Symptoms of Carpal Tunnel Syndrome?
The symptoms of carpal tunnel syndrome can vary from mild to severe. The most common symptoms are wrist pain or tingling in the hands and wrists.
Other painful symptoms include numbness, weakness, and a feeling of pins and needles. The painful symptoms of carpal tunnel are often worse at night.
How Is Carpal Tunnel Syndrome Diagnosed?
Carpal tunnel syndrome is usually diagnosed based on a physical examination and symptoms.
In order to accurately diagnose carpal tunnel, your healthcare professional may also order tests such as nerve conduction studies, x-rays, or an MRI (magnetic resonance imaging) to confirm the diagnosis and rule out other conditions.
Your healthcare provider might also diagnose carpal tunnel syndrome by conducting physical tests, including the following:
- Bending and flexing your wrists to test for numbness and tingling in your hand
- Checking to see if the muscles located around your thumb have weakened
- Applying pressure to the back of your hand to see if there is any pain
- Lightly pricking your fingertips to test for sensitivity
How Is Carpal Tunnel Syndrome Treated?
The goal of carpal tunnel syndrome treatment is to relieve the symptoms. In some cases, this can be done with home treatment, such as rest, ice, and over-the-counter pain relievers.
Treatment options for carpal tunnel syndrome include wearing a wrist splint, performing wrist exercises, and taking steroid injections. In severe cases, carpal tunnel surgery may be needed to relieve pressure on the median nerve.
Carpal tunnel release surgery is done to relieve pressure on the median nerve in your wrist.
The carpal tunnel is a narrow, tube-like passageway in your wrist that protects the median nerve and tendons. Carpal tunnel release usually takes less than 30 minutes and is an outpatient procedure.
Is There a Way to Prevent Carpal Tunnel Syndrome?
There is no sure way to prevent carpal tunnel syndrome. However, you can help reduce your risk by maintaining good posture and using proper ergonomics when working.
You should also take breaks often to rest your hands and wrists. If you have carpal tunnel syndrome, it is important to treat the condition early to prevent permanent damage to the median nerve.
Conclusion
Paspa Physical Therapy is one of the most highly recognized orthopedic and sports physical therapy practices in New York City.
Our highly trained physical therapists are dedicated to helping patients of all ages and abilities.
We provide high-quality care, including patient education, manual therapy, and personalized treatment plans. Call us or book an appointment with us online today!