Having Foot Pain When You Get Out of Bed in the Morning? It May Be Plantar Fasciitis! Some say it’s like a foot pain that rivals a broken bone. It could make you ask yourself, “why do my feet hurt when I wake up and walk?” The answer might be that you have developed a […]
Do You Experience Foot Pain When You Get Out of Bed in the Morning? Read More »
A Letter From Your Physical Therapist Dear Client, I know it has been quite some time since you and I last spoke. Perhaps it was even as far back as when you ran track and field in high school, or the last time you played a sport in college. There are a few things I
Exercise and Your Immunity As a result of the current COVID-19 crisis, many of us are looking for ways to stay healthy and boost our immune systems. Regular exercise and a healthy diet can have a positive effect on our immune system, but did you know that some types of exercise can actually weaken your
